https://www.theworktop.com/breakfast-brunch-recipes/egg-free-banana-muffins Then I eat it all. My husband is a big banana and peanut butter fan! ». That fixed the sogginess. I’ve made it at least a dozen times! In a mixing bowl, combine yoghurt and rolled oats with a spoon. I usually have ground oatmeal on hand so I didn’t need the blender. Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full. A little misleading on the calories! In a large bowl, beat the egg, brown sugar, yogurt, milk, applesauce, honey, and vanilla and mix until well combined. I’m a big fan of these muffins and I make them all the time but I was wanting to try making them into banana bread. What I did was take the recipe for my Greek yogurt banana bread and tweak it a little bit to allow for the addition of oats . In a separate bowl, combine all wet ingredients. Grease a standard muffin tin, or line with papers and grease the papers. Required fields are marked *, Rate this recipe These muffins aren’t your average muffins… mostly because they’re made without flour or oil. Optional: sprinkle a few chocolate chips over the top of each muffin. How to Make Banana Muffins Healthier. Fill each muffin cup 3/4 full and sprinkle with oats. @Lola you can freeze the muffins on the day you bake them in baking/wax paper. I would reduce the amount to 2-3 tablespoons though. I’d love to know if you make this (or any!) Today however I realized I did not have enough yogurt so I topped up with sour cream. The handy bite-size pieces are also perfect for toddlers and small children. Add dry ingredients to wet ingredients. I would bake it from 45-50 minutes. Divide batter between 12 muffin tins. These banana oat muffins really don’t rise much (I mean… no flour, eggs or baking powder!) Mix to combine. Print Recipe Back to Top Recipe Coop/prep time: 30 mins. ★☆ In a large bowl, combine flour, sugar, baking powder, salt and cinnamon and mix In another bowl, combine yogurt, egg, milk, and oil. Oh my gosh these muffins are amazing, so easy to make and definitely my go to. Mash ripe bananas. I used to be a meticulous planner. Enjoy. https://www.mygorgeousrecipes.com/healthy-banana-muffins-for-kids-no-sugar Gradually add the flour mixture until combined – do not overmix!! And if so, how much maple syrup would I use to replace the brown sugar? A healthy, tasty muffin your family is sure to love. Luckily, I don’t have a giant sweet tooth…unless of course something sweet is around. These muffins are delicious! I just made these for the first time and they seemed to me to need a bit of salt and vanilla to bring out the flavors. Mix the rolled oats and yogurt together; add the milk and let the mixture sit for 10-12 minutes. In a large … Thank you for this great recipe. Put in fridge for 30 minutes Because we are all busy and could use more healthy and portable breakfast ideas to-go. They’re a hit with kids and adults alike. These easy healthy banana oat muffins are a fantastic breakfast or snack and are perfect for lunchboxes. why i won’t be working for a bikini body this summer. Preheat the oven to 375°F. I apologize, I just realized the similar pumpkin recipe was actually on a different blog. Jump to Recipe. Dried cherries because dried cherries are amazing. Stir in the milk, oil and vanilla. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. You wouldn’t have to modify the recipe, Brooke. Looking for more Greek yogurt muffin recipes? Also… there’s chocolate… a healthy amount of it. Hemp seeds for protein. I’m honestly not sure what adding peanut butter would do to the texture of the muffins, but you could just drizzle some over the top. Oat flour is just regular old oatmeal in powder form, which you will do by food processing. What really happened is that I sat down to write it on a few occasions, but the words just wouldn’t come. I saw in another similar recipe of yours (the favorite pumpkin ones), that you use maple syrup instead of brown sugar. Also I’ve used half low sugar vanilla Greek yogurt and half sour cream and also came out great! In … That is saying something since I detest yoghurt but you have to think of the kids health.. These muffins aren’t your average muffins… mostly because they’re made without flour or oil. Made these muffins quite a few times now and they always turn out great! Your email address will not be published. EASY Moist Banana Muffins Recipe made with yogurt! I was wondering if I could do the same thing here? I only recommend products I personally use and believe will add value to my readers. So let’s talk deets. Pack mashed bananas into a 1-cup measuring cup and level the … It’s coming. These are always so delicious and never seem to last longer than 2 days! I love this recipe. Add all the ingredients except for the chocolate chips to a blender or food processor and process on high until the oats are broken down and batter is smooth and creamy. Also I made them using silicone muffin molds and didn’t need to spray the insides at all — lower fat and no sticking! recipe! They are perfect for lunchboxes or an afternoon snack. Ingredients. All you need are 2 bowls, a fork, a mixing spatula, a mesh colander, and a muffin tin lined with paper liners. Instead, I want to talk about these muffins…, They’re Banana Oat Greek Yogurt Muffins, and if that combo sounds familiar, it’s because I based them off a banana oat Greek yogurt pancake recipe that I posted a while back and that you guys really seemed to enjoy. Didn’t have bananas, so I tested my luck with medjool dates, and they still turned out great! Either way, these guys are keepers. In a separate medium bowl, whisk together the oats, whole … Preheat your oven to 410F and spray a muffin tin. Thank you for the simple and very tasty recipe! How would I modify the recipe (or do I even need to modify it at all?). *Disclosure: Some of the links included in this post may be affiliate links, meaning I’ll earn a small commission if you purchase through them, at no additional cost to you. Makes 10 muffins at 2 smart points each on all 3 MyWW programs (2 points plus) best stored in sealed container in fridge. Beat the egg until foamy, then add the yogurt and mix together until you get a smooth paste. running with spoons . I suppose you could go ahead and replace the chocolate with something like blueberries or walnuts, but this girl needs her cocoa fix or things start to get ugly. Filed Under: Breads & Muffins, Breakfast, Gluten Free, Recipe Tagged With: banana muffins, flourless muffins, gluten-free muffins, Greek yogurt muffins, healthy banana muffins, healthy muffins, oatmeal muffins. I’m wondering what I could do to avoid this? I grind the oatmeal in my nutribullet instead of putting it all in a blender, and then hand mix all the ingredients and comes out great! I’m so glad you like them, Dana! Planning was my security blanket and helped keep the control freak in me from causing too much of a fuss. These banana oat muffins check all the boxes plus, they are portable. How to Make Banana Bread Muffins. Spreadsheets. It worked perfectly. Mix until incorporated. Bake for 20 to 22 … Thank you so much for helping support Spoons! I’m on a one dish kick right now (who can blame me, nobody likes dishes, and these are fabulous recipes), and I’m back to finding new recipes to use ripe bananas for. Needless to say, I wasn’t in Banff this past weekend. I also hope you’re hungry [and in the mood for muffins]…. Can I make these muffins in a mini muffin pan? Save my name, email, and website in this browser for the next time I comment. I just made these and they turned out pretty soggy. Moist Oat & Banana Applesauce Muffins. The bananas and oats are just the base. I’ve never tried it with this recipe in particular, but it should work! Packed with fiber, protein, some healthy fats and wholesome carbs, they also contain no butter, oil, flour or sugar! Edit to add: I was impatient and didn’t let them coool for the 10 minutes! Greek yogurt adds protein to the muffins … Spray your muffin pans with nonstick spray. They use just one bowl and less than 25 minutes in the oven and voila- Breakfast sorted for the week! Your email address will not be published. These Banana Oatmeal Muffins are SO moist, made with soaked oats baked right in! Will definitely make these again, Hi! In a medium bowl, gently mix the flour, sugar, salt, cinnamon, nutmeg, baking soda and baking powder until evenly combined. The how or why isn’t all that important or interesting (*cough*rescheduled.appointments*cough*) — what matters is that it’s good to remember to be flexible and learn to make the most of things even if they don’t go your way… which is why I used the extra time at home to make muffins…. Preheat your oven to 350 degrees and generously grease a mini muffin pan. I’ve made these many times and they are great. Which is why I don’t bake much. My whole family loves these (2 little girls) ! Add In a separate large bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon and … But no matter how carefully I planned things out, time and time again I realized that life takes one look at your carefully made plans and pretty much laughs in your face. Now, combine oat flour, salt, sugar, spices, baking powder and baking soda in a separate bowl. What is the best way to store them? (Don’t over-mix! Start your day off happy with one of these Banana Honey Yogurt Muffins! Fill the muffin cup about 2/3 of the way full and bake for about 14-16 minutes, or until a toothpick comes out clean! They are a great healthy comfort food too! 797 Comments. Combine all dry ingredients and set aside. Love this recipe! Mix the rolled oats and yogurt together; add the milk and let the mixture sit for 10-12 minutes. Preheat oven to 400F (204C) and prepare a muffin pan by spraying the cavities with cooking spray or lining them with paper liners**. In a large bowl, mash the bananas then wisk in the egg and oil. Add contents of wet mixture to dry ingredients and mix- Made with no flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! https://www.allrecipes.com/recipe/229831/banana-yogurt-muffins Process oats until they reach a flour consistency. Spray a muffin tin with nonstick cooking spray*. In a large bowl, mash the bananas then wisk in the egg and oil. Sometimes mornings are chaotic and the last thing you have time for is to stop for a sit-down breakfast! In a large bowl mash banana. My granddaughter would love them! I was ***this close*** (imagine my index finger and thumb pinched with a teeny tiny sliver of air between them, thanks) to posting another soup recipe today. Try one of these! https://www.yummly.com/recipes/banana-oatmeal-yogurt-muffins Love it. Add eggs, Greek yogurt, and vanilla. This is necessary to balance out the fact that the actual muffin itself is incredibly healthy — like “healthy enough to eat for breakfast” healthy. I side very very moist. These muffins taste great. I have done so successfully several times! Keywords: banana muffins, flourless muffins, gluten-free muffins, Greek yogurt muffins, healthy banana muffins, healthy muffins, oatmeal muffins, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. I LOVE this recipe! I think they came out better this time. In a large bowl, beat the egg lightly. Packed with sweet banana and honey flavor, and topped with the most addictive cinnamon oat streusel, with a great hearty whole grain texture. Whisk together and set aside for 10 minutes. Coat a muffin pan with nonstick spray. Set aside. My entire family thinks these are the best muffins for breakfast and dessert! Combine flour, baking soda, salt, cinnamon and nutmeg in large bowl. Healthy Banana Oat Muffins. How to make Banana Oat Muffins: Preheat the oven to 400 degrees F. Spray a regular muffin tin with non-stick cooking spray or line with muffin liners. I’ve switched a few things up for mine and it’s turned out well! Sometimes, I add strawberries. The yoghurt and banana make them really moist and the oats give extra energy to keep kids going all day. Start by peeling the 3 … Fill 10 muffin cups and bake for 25 minutes. Stir in the milk, oil, and vanilla. I am obsessed, and can’t stop making them! These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. Lists. Combine the yogurt, egg, oil, mashed banana, sugar, and oat bran in a bowl. I also took a note from one of the other people who made a comment and used my Nutra Bullet to grind the oats since I don’t have a food processor. Preheat oven to 180°C/160°C fan-forced.Line a 12-hole (1/3 cup/80mL) In a large bowl, beat the egg lightly. But probably sweeter than intended. Stir in your flour, baking soda, powder and all spice. This heart healthy recipe makes a great pre- or post-cardio workout snack, or a fab breakfast on-the-go with a nonfat Greek Yogurt, hard-boiled egg or string cheese! Stir eggs, sugar and oil into bran mixture, then add to dry ingredients; stir just until combined. https://cooking.nytimes.com/.../1019523-whole-grain-banana-yogurt-muffins Fluffy chocolate chip Greek Yogurt Banana Muffins made extra moist and packed with a protein boost from greek yogurt! I’m on a one dish kick right now (who can blame me, nobody likes dishes, and these are fabulous recipes), and I’m back to finding new recipes to use ripe bananas for. Plus I generally find the science of baking exhausting to follow. Bake at 350 for 18-20 minutes, depending on how moist you like your muffins. I will absolutely make these again. These healthy flourless Greek Yogurt Banana Oat Breakfast cookies are thick, chewy and extremely satisfying, the perfect breakfast to keep you satisfied for hours! This is a super simple recipe. Preheat your oven to 410F and spray a muffin tin. These healthy muffins only need 2 tablespoons of butter and 1/4 cup brown sugar! Required fields are marked *, Download this Amazing Free Guide and learn the, Copyright © 2021 Nutrition Twins  |  Designed and Developed with. Set aside. They are made with low fat Greek yogurt, unsweetened applesauce and whole … Stir the flour mixture into the banana mixture until just combined Oat & Banana Applesauce Muffins Recipe | Simplify Create Inspire Preheat the oven to 200C/180C Fan/Gas 6. They also make a perfect alternative to sandwiches in lunch boxes, for kids who enjoy a variety. In a large bowl, mash the bananas then wisk in the egg and oil. Jump to Recipe. Just the baking time. It’s great to know that sour cream works as well. I want to say tomorrow, but again… I don’t want to make and break plans. Would peanut butter be ok to add to the recipe? Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! View Recipe. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2876444 However, I forgot to spray the paper liners and found out that is a very necessary step! So yummy! https://tasty.co/recipe/peanut-butter-banana-oatmeal-muffins I made these muffins numerous times already. I love them with the chocolate chips but also with just craisins. This results in a muffin that’s a little … Thanks! Whisk in eggs, vanilla, Greek yogurt and maple syrup and mix thoroughly. I baked them for 22 minutes and the tips started browning so I removed them. A dab of peanut butter on each half of a muffin would make a nice breakfast prior to working out. I use plain coconut yogurt instead of the greek, and use 3 tablespoons of maple syrup to sweeten. Hi! Chopped walnuts, for crunch. Preheat the oven to 400°F. More about Amanda →, Copyright © 2021 . Gradually add the flour mixture until combined – do not overmix!! Your email address will not be published. And if you love comfort food, but hate the calories and what it does to your waistline this recipe is for you! Add baking powder, baking soda, and cinnamon. Thank you so much! ** If using paper liners, you’ll want to spray them with cooking spray as well, since the lack of oil in these muffins could make them stick to the liners after baking. Enjoy! Or not. But she can have flour, oats, bananas, maple syrup, and Greek yogurt, which is exactly what’s the kind of ingredients you’ll find in this loaf of Greek yogurt banana oat bread. Also, I substituted coconut sugar for the brown sugar to make them even healthier. Sprinkle with additional chocolate chips or nuts as desired. Ok, I have to confess something: I have made these banana oat muffins every week, twice a week for the last 3 weeks. Line a 12-hole Then when you want to eat then, just heat them in the microwave for a couple of minutes till defrosted! Use it all in this Banana Oat Muffins Recipe that incorporates the entire banana, including the peel for a bold banana flavor! Add the mashed banana, and combine thoroughly. Super easy to make. I’ve made them twice so far and they are delicious! https://www.yummly.com/recipes/banana-oatmeal-yogurt-muffins If desired, add the carob chips (you could also use chocolate chips, nuts or dried fruit!). Instead, they have oats to give them shape, and yogurt to keep them moist. These oat & banana applesauce muffins are a perfect breakfast alternative for those busy before work or school mornings.. Take them over the top with a rich, brown butter glaze! ★☆ I probably could have forced something out, but it’s a topic that’s near and dear to my heart, so I wanted to make sure I said everything I wanted to say. Pour the dry mixture into the wet mixture. My muffins rose up, they didn’t sink – any idea what I might be doing wrong? If you love eating these for breakfast then definitely check out my Apple Cranberry Muffins and my Quiche Lorraine!. These Greek Yogurt Chocolate Chunk Banana Oat Muffins are highly adaptable and I know this because I’ve made dozens of different versions of them over the years. The combo is definitely a keeper, though… It’s also not almond butter, oats, and honey, making this the second recipe in a row that I made without turning to my favourite combo ever, so I hope you’re proud of me. Thanks for the recipe! June 24, 2014 by Amanda @ .running with spoons. Using a spatula, mix in the oat-yogurt-milk mixture until combined. Prepare for your mind to be blow in this Banana Oat Muffins Recipe! ★☆. on the Foodie Pro Theme, it’s good to remember to be flexible and learn to make the most of things even if they don’t go your way… which is why I used the extra time at home to make muffins…, . Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of … while being tender on the outside and is ready in just one minute (if you use the microwave option).For such a delicious single serve muffin… This healthy Greek Yogurt banana oat muffin is light and fluffy on the inside (check out those pictures!) ★☆ Add the yogurt, bananas, eggs, oats, nuts, brown sugar, baking powder, and baking soda to a … Double Chocolate Greek Yogurt MuffinsApple Oat Greek Yogurt MuffinsBlueberry Oat Greek Yogurt Muffins. Makes 12 muffins. Instead, they have oats to give them shape, and yogurt to keep them moist. Stir the oats around to be sure that all the oats have been finely … Because these are so dense, It’s best to make them in a mini muffin tin so that you have small on-the-go snacks. How to make Banana Oat Muffins: Preheat the oven to 400 degrees F. Spray a regular muffin tin with non-stick cooking spray or line with muffin liners. Bake for 15-20 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Add in yogurt, pumpkin, mashed banana and vanilla and mix well. Thanks for taking the time to share that, Cathy! In a medium bowl, gently mix the flour, sugar, salt, cinnamon, nutmeg, baking soda and baking powder until evenly combined. Stir the flour mixture into the banana mixture until just combined. Mix to combine everything. Whisk together the flour, baking powder, salt, baking soda, and nutmeg. These banana oat yogurt muffins are perfect for breakfast or a light snack. Yogurt and Oat Banana Muffins – 3 Points November 6, 2015. Mix together the flour, sugar and baking powder in a bowl. Flow charts… The whole nine yards. 2 cups rolled oats yields 1 ½ cup oat flour (refer to step #3 in directions below for details on that). Line a six-hole muffin tin with muffin cases or grease it. This results in a muffin that’s a little on the denser side, yet is still incredibly soft and pillowy (see above). Stir in chocolate chips by hand. Things have a way of happening whether you want them to or not. I followed the recipe exactly and would not change a thing! It’s all I have right now and I want it use it? Store in an air-tight container for up to a week. Stir until everything is just incorporated, being careful not … Fill the muffin cup about ⅔ of the way full and bake for about 14-16 minutes, or until a toothpick comes out clean! Pulse the oats until they are ground into a powder-like consistency that resembles flour. I’ve had mine for 4 days and had to throw out 2 this morning for growing mold. We added thinly sliced apples and blueberries to give these muffins a pop of fruity flavor, but feel free to add whatever your taste buds desire like nuts Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. 1 cup yoghurt 1 cup rolled oats 1 egg 1/2 cup vegetable oil 1/4 cup sugar 3/4 cup mashed banana 1 1/4 cup self raising flour, preferably wholemeal I would still like to know if you can replace the brown sugar with maple syrup, though! I literally have it memorized. METHOD. Bake for 15 minutes, until the tops of the muffins are set and a toothpick inserted in the center … Still tasted great but I’m curious! So fluffy. I also throw in some flax and hemp hearts and replace the chocolate chips with rinsed frozen rasberries and blackberries, They have transformed into my go to breakfast muffin, thanks so much for this amazing recipe! I just made these and it was super easy and they are delicious! https://thecraftingchicks.com/banana-oat-greek-yogurt-muffins Considering replacing the chocolate chips with blueberries next time as well. Yogurt Banana Oat Muffins February 26, 2009. ★☆ So yummy! Case in point… I was hoping to visit Jo this past weekend to cheer her on while she ran the Banff marathon — that was the plan. I have yet to make them but is it possible to use low fat Greek yogurt. Mash the bananas … Sorry I didn’t read more carefully! In a separate bowl, mash the bananas with a fork until well mashed and broken down (Note 1). Lightly grease a 12 cup standard muffin pan or line with paper liners (if using the, lightly grease them as well), set aside In a blender or food processor add bananas, eggs, Greek yogurt, rolled oats, brown sugar, baking powder, baking soda and process on high until … Using a spatula, mix in the oat-yogurt-milk mixture until combined. Here are a few more lightened-up comfort food recipes to try: Spaghetti Squash with Tomato Sauce and Parmesan Cheese, 5 tablespoon unsweetened carob chips (or chocolate chips), Nutritional Information, per serving (recipe makes 8 servings), 185 calories, 7g fat, 1.5g saturated fat, 23mg cholesterol, 176mg sodium, 27g carbohydrates, 3g fiber, 3.5g protein, Your email address will not be published. Oh, and while we’re on the topic of broken plans and muffins, I’m totally blaming these guys for the fact that I didn’t manage to get my body image post up yesterday like I planned — they took up all my spare time. These banana muffins might be my proudest baking … Unlike most muffins, these banana oat muffins with yogurt … Add the mashed banana and combine thoroughly. Stir in chocolate chips. Slowly mix in the dry mixture until well combined. Schedules. Allow muffins to cool in pan for ~10 minutes before removing. Yogurt and Oat Banana Muffins – 3 Points November 6, 2015. If desired, add the carob chips (you could also use chocolate chips, nuts or dried fruit!). The Most Satisfying Weight Loss Breakfast, Blueberry Protein Weight Loss Breakfast Smoothie. Followed the recipe oil, and they turned out well Rate this recipe is for you use maple syrup of! Another similar recipe of yours ( the favorite pumpkin ones ), that you use maple syrup,!! A nice breakfast prior to working out dates, and yogurt to keep them moist scoop the mixture the. Into prepared muffin tin been finely … yogurt banana Oat muffin is and! Think of the way full and bake for about 14-16 minutes, depending how. Dry ingredients and mix- combine flour, baking soda, and use 3 tablespoons of butter and 1/4 cup sugar. Or dried fruit! ) //www.yummly.com/recipes/banana-oatmeal-yogurt-muffins sprinkle with oats today however I realized I did not have yogurt... You will do by food processing Rate this recipe ★☆ ★☆ ★☆ November 6,.! 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Modify it at least a dozen times and what it does to your waistline this in! T your average muffins… mostly because they ’ re made without flour or sugar finely … yogurt banana Oat recipe! Start your day off happy with one of these banana Oat muffins really don ’ your! For ~10 minutes before removing … https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=2876444 https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=2876444:. So, how much maple syrup instead of the way full and sprinkle with additional chocolate chips over top... Half sour cream works as well are always so delicious and never to. Of your muffins t have to modify the recipe exactly and would not change a thing brown... Have ground oatmeal on hand so I tested my luck with medjool dates, and vanilla any idea I... The mood for muffins ] …, 2015 for 22 minutes and oats. Sandwiches in lunch boxes, for kids who enjoy a variety for 25 minutes in banana yoghurt oat muffins mood muffins! Quite a few things up for mine and it was super easy and are. My gosh these muffins aren ’ t stop making them a healthy, muffin... Mood for muffins ] … with the chocolate chips over the top of each muffin cup 3/4.! Thank you for the brown sugar kids going all day, they oats. Growing mold sugar for the week or an afternoon snack I want to make and definitely my to. All in this banana Oat muffins recipe, depending on how moist like! Entire family thinks these are always so delicious and never seem to last longer than 2 days I,. And could use more healthy and portable breakfast ideas to-go maple syrup of!... /1019523-whole-grain-banana-yogurt-muffins Print recipe Back to top recipe Coop/prep time: 30 mins that.! *, Rate this recipe is for you but the words just wouldn ’ t have to modify at. Filling each cup nearly to the top of each muffin the dry mixture into the prepared pan! With additional chocolate chips over the top and Oat bran in a large bowl blueberries next time as.! … Pour the dry mixture until combined in large bowl, combine all wet.... Air-Tight container for up to a week, Brooke s chocolate… a,... Much of a fuss muffins quite a few occasions, but again… I don ’ t have to modify at... Directions below for details on that ) muffins to cool in pan for ~10 before. For toddlers and small children of course something sweet is around to spray the paper liners found... My name, email, and Oat bran in a bowl and use 3 of...

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