Calorie breakdown: 4% fat, 85% carbs, 11% protein. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. There are 258 calories in 1 cup of Rice Pilaf. Zataran's - Rice Pilaf. 0.31 … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,790 cal. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. 210 / 2,000 cal left. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. Serving Size Calories; 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Cover; reduce heat to low. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. Green Bell Pepper, (0.20 serving) There are 221 calories in Cooked White Rice - 1 cup (171.1g). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 75 % 30g Carbs. Simmer 20 to 25 minutes or until most of water is absorbed. Fitness Goals : Heart Healthy. Nutritionix sub-recipe for 1 cup: Serving. 160 Cal. Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. How does this food fit into your daily goals? 10 %5 gProtein. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Find detailed Calories information for Rice. Calories in Brown Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Pilaf. Sodium 1,780g. Nutritional Info. Sign Up. Daily Goals. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) Fat 67g--/ 67g left. You'd need to walk 58 minutes to burn 210 calories. 90 %45 gCarbs. Cholesterol 300g--/ 300g left. Calorie Goal 1,742 cal. Calories. 122. Calorie Goal 1,840 cal. rice pilaf nutrition facts and nutritional information. Rice Pilaf. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. You'd need to walk 61 minutes to burn 220 calories. 0.92 g. Carbs. 31. Last updated: 21 Aug 07 07:33 AM : Source: FatSecret Platform API: Other common serving sizes. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Calories in Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Pilaf. Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. There are 213 calories in 1 cup of Cooked Rice. 950 / 2,300g left. Fat . Calorie Breakdown: 24% fat, 70% carbs, 7% prot. 160 / 2,000 cal left. Fat 64g. 8 % 3g Protein. Nutritional Info. Cholesterol 300g--/ 300g left. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. Rice Pilaf Other common serving sizes. There are 258 calories in 1 cup of Rice Pilaf. Hospital Rice Pilaf, 0.5 cup. Ingredient. There are 258 calories in 1 cup of Rice Pilaf. Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. Log Food. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 258 / 2,000 cal left. 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 1,350g. There are 111 calories in 1 cup of cooked Wheat Pilaf. 17 % 3g Fat. 100 g. 125. 4.37 g. butter. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. There are 213 calories in 1 cup of Cooked Rice. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. 221: 100g. There are 166 calories in 1 cup of Wild Rice (Cooked). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 220 calories in 1 cup of Near East Rice Pilaf, Original, prepared as directed. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Saturated Fat in Rice Pilaf - 1.28g, Rice. There are 258 calories in 1 cup of Rice Pilaf. Fluff pilaf lightly with fork before serving. Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. There are 265 calories in 1 serving (160 g) of Rice Pilaf. 35. The calories percentage of the recommended daily value for this serving is 34 %. In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. 520 / 2,300g left. Serving Size : 1 cup cooked. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. Get full nutrition facts for other Farmhouse products and all your other favorite brands. 3 / 67g left. Comprehensive nutrition resource for Wild Rice Pilaf. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. Log Food. Log In. Fitness Goals : Heart Healthy. Hospital Rice Pilaf . 0.31 tbsp. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) 210 Cal. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. Visit CalorieKing to see … South Africa. 35. You'd need to walk 74 minutes to burn 265 calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 171.1g. Calories. How does this food fit into your daily goals? There are 210 calories in 1 cup of Near East Rice Pilaf, Brown Rice, prepared as directed. About Food Exercise Apps Community Blog Shop Premium. Return to a boil. Daily Goals. Register | Sign In. How does this food fit into your daily goals? Stir in rice and contents of Spice Sack. There are 258 calories in 1 cup of Rice Pilaf. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Calorie Breakdown: 2% fat, 84% carbs, 14% prot. You'd need to walk 61 minutes to burn 220 calories. 0 %--Fat. Green Giant Rice Pilaf (rice, Carrots, Peas & Mushrooms) 1/2 Cup (1 serving) Calories: 80 , Fat: 1g , Carbs: 15g , Protein: 2g Show full nutrition information The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. 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